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Aloe Vera, a possible natural remedy you might have come across even if you’re don’t have a huge enthusiastic towards natural remedies. Aloe Vera is gaining popularity due to its endless health benefits starting from skincare to heart and circulatory system. Today, let’s talk about the numerous health benefits of aloe vera. What’s Aloe Vera?…

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Limit salt consumption! We have been warned now for several years with regards to this starting from our grandma to government authorities. But why? Simply said, Salt’s sodium content is proven to increase blood pressure, resulting in significant issues like stroke and heart attack. Although many warn us about too much salt, very few do…

Read More How Much Sodium/ Salt Per Day is Good For Your Health?